Lifestyle · Recipes

Sweet Potato Lunch Bowl!

Brothers are great. If you feed them, they’ll always come over!

Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl!

Healthy, accidentally vegan & an awesome lunch to share with your sibling!

You need:

2 sweet potatoes

2 tbsp safflower oil

1 tbsp chilli powder

1 can black beans

2 cups of corn

1/2 red onion

1 tomato

Salt & pepper

Salsa

Do this:

Preheat oven to 400.

Cut sweet potato into bite sized chunks. I left the skin on & thought it added great texture & taste. Toss the sweet potato in the oil, salt, pepper & chilli powder. Place on tin foil lined baking sheet & put into oven. These will bake for 40-50 minutes, make sure you toss them around every 15-20.

Now heat a pan, add in your favourite oil, I used safflower again. Dice your red onion & add. Next throw in the corn & rinsed black beans. Let this cook on the stove top for about 25 minutes.

Dice your tomato, season with salt & pepper.

Once everything is cooked build your bowl, top with your favourite salsa & serve.

Recipe should make 4 servings.

Loved this recipe & loved sharing lunch with my brother even more!

I also think avocado & cilantro would be a great addition to this meal.

The run project we were working on was about the transition of seasons & running. Winter to spring is tough! Lots of false hope as to when the season starts & then overheating when the season really does start!

After being outside on a below seasonal spring day, this meal was perfect!

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s