Recipes

Chicken, Veggie & White Bean Soup

The countdown to Christmas is on !

I’m feeling really ready for the holidays and my wedding is approaching quick.

I’ve been wanting to keep really hydrated and I’ve been eating super healthy – wanting to maximize my immune system !

So soup has been a go to meal for me. I love this blend of chicken, veggies and white beans. Hits the spot on a cold day !

You need:

1 tbsp coconut oil

2-3 large chicken breasts

1 tbsp ground cumin

1 tbsp ground paprika

1/2 cup chopped parsley

1.5 L of chicken stock

4 celery stick

4 heirloom carrots

1 handful of spinach

1 can of white kidney beans

Salt and pepper

Do this:

Turn stove into medium heat.

Add coconut oil into a large soup pot. Season your chicken breasts with salt and pepper and cube them. Add to the pot.

Add in your spices: cumin, paprika, parsley – stir and cover with a lid.

This will keep the chicken moist and flavourful!

Once the chicken has been simmering for 10 minutes add in your stock and then chopped vegetables & spinach.

The heirloom carrots are usually white, orange or sometimes red. In this recipe I used white and orange carrots.

Bring this to a boil then add the beans.

Add salt and pepper.

I like to boil for about 3 more minutes once I have added the beans.

Now you are ready to serve !

Enjoy this cozy soup over the holidays.

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