As the temperatures cool my love of running is back in full force. After completing the Ottawa marathon in May, I’ve taken some time off my long runs and focused more on building strength plus HITT training. It’s been great, but with this perfect weather rolling in I can’t help but count down the days till my next race ! I decided this season a … Continue reading Running into Fall! Race List
When a recipe calls for peanut butter, you know it’s gonna be good! Here are 5 great ideas: Number 1 : Apple Slices with Natural Peanut Butter & Chocolate Chips Literally exactly what the title says. Core your apple, slice into 4 pieces. Spread peanut butter around and top with chocolate chips. Granny smith apples pair very nicely with this – sour, salty and sweet. … Continue reading 5 Awesome Peanut Butter Snacks
This is my favourite recipe for the fall. So flavourful, colourful and perfect for a fresh Fall dinner. You need: 2 large acorn squashes 4 celery stalks 1 apple 1 onion 1 cup dried cranberries 2 cups sliced mushrooms 1 tbsp sage (fresh is best) 1 cup wild rice Coconut oil 1 tbsp brown sugar 2 tbsp fresh parsley Salt and pepper Grape seed oil … Continue reading Stuffed Acorn Squash
A fun crafting project with a personal touch. Here’s a great place to hang your keys ! I was tired of having keys on the counter, scratching the front table or missing in action. I needed a key holder, bowl or hook. I looked around, didn’t find much & then had an idea ! I saw many wood holders online, some personalized too. So I … Continue reading Crafting: Keys MIA? No More !
Cake, treats and a billion hugs and kisses ! I love celebrating my dog Rainbows birthday. This year she turned 15 on July 18th ! I’m so thankful for all the amazing years we have had together but it also makes me sad knowing she is in her senior years, so I like to make the most of her birthdays. I do it for her… … Continue reading Celebrating Your Dogs Birthday
This is our year to vacation right here at home ! It’s Canada 150; why leave our awesome country! Over the past few weeks we’ve been exploring Ontario- from the sandy shores of Long Point Provincial Park to the rocky Terrain of Georgian Bay- our camping trips were great! But we knew it was time for a little more luxury! Something more comfortable than an … Continue reading Vacation Time ! We Found a Hidden Gem
Warning: This is a lot of work! But it’s absolutely delicious ! You need: 4 medium sized russet potatoes 4 cups white flour 2 eggs 1/4 cup fresh parsley Grape seed oil 5 garlic cloves 1/2 white onion 5 green onions 10 roma tomatoes 1 tbsp oregano 1/4 cup parmesan 1/2 cup heavy cream Your favourite hot sauce (optional) Salt and pepper 3/4 cup Mozzarella … Continue reading The Gnocchi Bake