Recipes

The Best Way to Make Protein Pancakes

This is my go to breakfast ! It's easy, low carb, gluten free and delicious. You need: 2 eggs 3/4 scoop vanilla protein powder 3 tbsp unsweetened apple sauce 1 tsp coconut oil 1 tsp raspberry jam 1 tbsp natural peanut butter 2 strawberries Pinch of cinnamon Do this: Whisk the 2 eggs. Slowly add… Continue reading The Best Way to Make Protein Pancakes

Lifestyle · Uncategorized

How to Replicate the Best Winery Date Adventure

I'm ready to share a big secret! This is how you get the most out of your stay in Niagara-on-the-Lake! Nope, I was not paid to write this. I just really love this fun date adventure and wanted to share! If you are a wine lover, want to be active and need a get-a-way you'll… Continue reading How to Replicate the Best Winery Date Adventure

Broadcast · Lifestyle

5 Must See Destinations in Hong Kong

When you experience a trip of a lifetime it's hard to put the adventure into words. My excursion through Hong Kong has left me wanting more of Asia. I was so impressed with the culture, people, food, landscape & organization of this partnership. This project with The Weather Network will be a career highlight for… Continue reading 5 Must See Destinations in Hong Kong