I love making this pasta. One dish to roast and one pot to boil your pasta water. Easy, delicious & gluten free! You need: 2 chicken breasts 1 zucchinni 1 red pepper 1 container of sliced cremini mushrooms 1 tbsp butter 1/2 tsp oregano 1/4 cup fresh parsley Salt & pepper 150 grams GF linguini… Continue reading Roasted Veggie & Chicken Linguini
Category: Recipes
Cozy October Vibes with Chicken & Veggie Soup
I love these days. Cool and overcast on the outside yet warm and cozy on the inside. October is such a beautiful time of year and I love how it just slows everyone down from the summer and encourages you to spend some time inside. Make the indoors even better with the aroma of soup… Continue reading Cozy October Vibes with Chicken & Veggie Soup
A Monster Ice Cream Cake for a Little Family Time
The weeks are going by fast but sometimes the days feel long. Going in to week 11 of working from home I have come to realize that the little things in life are truly the best. ( I sounds like my mom there) Each weekend I have been going over to my parents, sitting socially… Continue reading A Monster Ice Cream Cake for a Little Family Time
Zesty Summer Fresh Salad
With very little "summer" in the forecast I thought I would add some to my plate. Fresh juicy oranges in a salad say summer to me. Pair them with beets and I love the colour combo. Here is my recipe, serves 2. You need: Green leafy lettuce 2 chicken breasts 1 orange 2 beets 4… Continue reading Zesty Summer Fresh Salad
Easy Shrimp Skewers with Spiralized Carrots
This dinner will certainly brighten up your day! You need: 1 frozen package of uncooked shrimp, tails on 1 red pepper 1 package fresh spiralled carrots 3 celery stalks 2 green onions Salt & pepper 1/2 cup peanut sauce Wood/bamboo skewers (approx 10) 1 tsp coconut oil 1 tsp Montreal steak spice Do this: This… Continue reading Easy Shrimp Skewers with Spiralized Carrots
Turn Your Failed Turkey into Soup
Happy quarantined Easter! I thought I would take the odd nature of this Easter to roast my first turkey. With no company and only the taste buds of my husband I thought if I failed, this was the time to do it. As the roasting experience is now behind me I'm glad that was… Continue reading Turn Your Failed Turkey into Soup
Chicken, Veggie & White Bean Soup
The countdown to Christmas is on ! I'm feeling really ready for the holidays and my wedding is approaching quick. I've been wanting to keep really hydrated and I've been eating super healthy - wanting to maximize my immune system ! So soup has been a go to meal for me. I love this blend… Continue reading Chicken, Veggie & White Bean Soup
Your Thanksgiving Breakfast! Pumpkin Oatmeal
I love being in the kitchen around this time of year. I find so much inspiration when it comes to cozy fall foods. My latest recipe, "Pumpkin Oatmeal" has been my go-to breakfast for the past week. I've tested it out multiple times and the final result is absolutely delicious. And just by fluke this… Continue reading Your Thanksgiving Breakfast! Pumpkin Oatmeal
The Best Way to Make Protein Pancakes
This is my go to breakfast ! It's easy, low carb, gluten free and delicious. You need: 2 eggs 3/4 scoop vanilla protein powder 1-2 tbsp unsweetened apple sauce ( if you are using the individual cups about 1/2) 1 tsp coconut oil 1 tsp raspberry jam 1 tbsp natural peanut butter 2 strawberries Pinch… Continue reading The Best Way to Make Protein Pancakes
No Bake DIY Granola Bars
It's time to bring back some creativity in the kitchen ! I'm recovering from LASIK eye surgery and also housebound since my entire neighbourhood looks like a skating rink ! So- I'm killing sometime in the kitchen. I recently met with a dietician and she commented that my nutrition is pretty clean. Happy with the… Continue reading No Bake DIY Granola Bars
RACHEL SCHOUTSEN 