My heart is full of accomplishment and happiness when I think about my spring race season. I conquered my fears by finally attempting to run Around the Bay! I kept to my roots by running the Mississauga Half. I became a two time marathoner after completing the Ottawa Marathon, one of the best race experiences… Continue reading The Long Run! What’s Next ?
Around the Bay is North America's oldest road race and a must for any runner who lives in the Greater Toronto Area. This race has always made me nervous. The hills are intense, the weather is so unpredictable at the end of March and the Grim Reaper stands in your path at about 27/28 kilometres.… Continue reading Conquering the Bay 2017
I'm becoming a winter runner. A hard core Canadian runner! And its feels great. A -10 C morning is a great time for a 10 K. An above seasonal February long weekend calls for a 22k training run. Marching through the snow as I train has become "fun". I cant believe that I am mentally at this… Continue reading Winter Runs for Spring Success