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RACHEL SCHOUTSEN

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Tag: beets

Carrot & Beet Soup
Recipes

Carrot & Beet Soup

November 17, 2018 racheleschoutsenLeave a comment

So I started my Christmas shopping ! A couple presents done. And I found all the ornaments I need for my paint night Christmas party (becoming a yearly tradition). Now, on this snowy and chilly Saturday afternoon the stove is hot and my soup is bubbling ! This gorgeous carrot and beet soup is the… Continue reading Carrot & Beet Soup

Protein Beet Smoothie
Recipes

Protein Beet Smoothie

March 24, 2018April 15, 2018 racheleschoutsenLeave a comment

This is probably the prettiest smoothie you'll ever make! I drink this a couple times a week, great for protein & fibre. Here's how you whip it up! Peel chop and boil beets. I usually boil 3 in about 4-5 cups of water. Do not drain! You need the water. Once the beets are cooked,… Continue reading Protein Beet Smoothie

Creamy Beets
Recipes · Uncategorized

Creamy Beets

February 20, 2017February 20, 2017 racheleschoutsenLeave a comment

I love beets. My mom says this is my best version of the vegetable! Creamy, simple & delicious. You need:Β  3 beets Grape seed oil Fresh Parsley 1 clove of garlic Salt and pepper 1/4 cup sour cream 2 tbsp cream cheese Do this:Β  Wash, peel and cut your beets into pieces just a little… Continue reading Creamy Beets

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