This is my go to breakfast ! It's easy, low carb, gluten free and delicious. You need: 2 eggs 3/4 scoop vanilla protein powder 3 tbsp unsweetened apple sauce 1 tsp coconut oil 1 tsp raspberry jam 1 tbsp natural peanut butter 2 strawberries Pinch of cinnamon Do this: Whisk the 2 eggs. Slowly add… Continue reading The Best Way to Make Protein Pancakes
It's time to bring back some creativity in the kitchen ! I'm recovering from LASIK eye surgery and also housebound since my entire neighbourhood looks like a skating rink ! So- I'm killing sometime in the kitchen. I recently met with a dietician and she commented that my nutrition is pretty clean. Happy with the… Continue reading No Bake DIY Granola Bars
I love being in the kitchen ! But truthfully, I'm not the best with desserts ! So I'm always on the hunt for something that looks impressive - yet is super easy to make. Let me introduce you to this years top picks! No Bake Peppermint Fudge This was a new one for me and… Continue reading 3 Easy Must Try Christmas Recipes
This time of year makes me smile ! And this year my fiancé is finally moving home full time after retiring from an intense military position, my puppy Sunny is becoming a perfect part of the family and Christmas is only 10 days away ! Saturday nights in the kitchen with a glass of red… Continue reading Creamy Wine Pork Chops & a Special Homecoming
Fall is the most Canadian season ! We start in flip flops and end in snow boots. Our Canadian colours will never disappoint and the crisp air feels so good after a hot summer. This season we had the chance to admire the colours along Stony Lake in the Kawarthas ! And with our new… Continue reading Cozy Fall Cottaging on Stony Lake
2018 has been the year of change. As the realm of TV changes I know I have to move with the motion. This week I started my new career as a sponsorship host on The Weather Network. The 2:40 AM alarm clock has been shut off ! And yes, this means I'm leaving the morning… Continue reading Goodbye Early Risers!
Summer 2018 is here ☀️ I love being the host ! So I kicked off the season with a girls night dinner party. Get the champagne ready as you sizzle some salmon. This fresh citrus salad was a hit. You need: 4 salmon fillets seasoned with salt & pepper Olive oil Spring mix 1 orange… Continue reading Citrus Salmon Salad