Running

Inspiring Runners ! Niagara Marathon Race Review 

So my last race was in a heat warning. Today's run in a wind warning! What's up with the weather? Interesting races that's for sure.  Today's run was special. It was not about me or the distance it was about inspiration.  I was so happy that one of my greatest friends Jaclyn and my wonderful… Continue reading Inspiring Runners ! Niagara Marathon Race Review 

Running

So You Want to Start Running? 10 Tips! 

The fall is a perfect time to start running. Weather is on your side when it comes to comfortable temperatures & the changing colours give you extra motivation to get out there !  I've learned a few things as I continue to run! Here's what I want to share with those just starting out.  1.… Continue reading So You Want to Start Running? 10 Tips! 

Lifestyle

5 Ways to Improve Your Camping Trip 

Over the past few years camping has become our yearly summer tradition!  From the shores of Erie, to the cool waters of Lake Ontario or the westerly winds of Georgian Bay - Ontario has amazing camping parks ! When it comes to camping, we "rough" it. Living in a tent, cooking every meal with propane… Continue reading 5 Ways to Improve Your Camping Trip 

Running

The Ottawa Marathon #Canada150

  https://vimeo.com/220028225   I'm overwhelmed with emotion and happiness when I think about the Ottawa Marathon. I did not achieve my sub 4 hour marathon but I can confidently say that this race was the best running experience I have ever had. "The marathon will humble you." I never understood or got this "feeling" but… Continue reading The Ottawa Marathon #Canada150