The Best Way to Make Protein Pancakes

This is my go to breakfast ! It's easy, low carb, gluten free and delicious. You need: 2 eggs 3/4 scoop vanilla protein powder 1-2 tbsp unsweetened apple sauce ( if you are using the individual cups about 1/2) 1 tsp coconut oil 1 tsp raspberry jam 1 tbsp natural peanut butter 2 strawberries Pinch… Continue reading The Best Way to Make Protein Pancakes

Lifestyle · Recipes

Sweet Potato Lunch Bowl!

Brothers are great. If you feed them, they'll always come over! Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl! Healthy, accidentally vegan & an awesome lunch to share with your sibling! You need: 2 sweet potatoes… Continue reading Sweet Potato Lunch Bowl!


Portobello Mushroom & Onion Sprout Salad

    The power of baby onion sprouts will be discovered in this salad! You need: 1 portobello mushroom 1/4 cup shredded carrots 1/4 baby onion sprouts 4 slices of cucumber 2 handfuls of baby spinach Parsley Goat cheese Coconut oil 1 tsp worcestershire Dressing 1 tsp olive oil Splash balsamic, honey & dijon mustard… Continue reading Portobello Mushroom & Onion Sprout Salad