So I started my Christmas shopping ! A couple presents done. And I found all the ornaments I need for my paint night Christmas party (becoming a yearly tradition). Now, on this snowy and chilly Saturday afternoon the stove is hot and my soup is bubbling ! This gorgeous carrot and beet soup is the… Continue reading Carrot & Beet Soup
After a weekend of marathon success I want to keep this healthy stretch rolling. It's easy to say, " I deserve this ice cream, I just ran a marathon" (100% I have used this before). But it's so important to fuel the body back with good healthy food. After a marathon your body has some… Continue reading Salmon & Beet Spinach Salad
Brothers are great. If you feed them, they'll always come over! Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl! Healthy, accidentally vegan & an awesome lunch to share with your sibling! You need: 2 sweet potatoes… Continue reading Sweet Potato Lunch Bowl!
Canadians love to hate our winter! Sure it's beautiful sometimes, but complaining about winter bonds the nation and makes us Canadian, right?! Over a million Canadians visit the sunshine state each year in order to warm up, experience some fun in Florida and enjoy the gorgeous lush landscape of the state. This winter I was… Continue reading My Sunny Escape to Florida
Sometimes you have a day where you just think, life is good. We spent the day hiking Rattlesnake Point in Milton. It's a great spot, about $13 bucks for a couple to enter, park and hike for the day. The leaves were mainly green but the weather was nothing short of perfect ! Now it's… Continue reading Sweet Potato, Quinoa & Turkey Chilli
This is my favourite recipe for the fall. So flavourful, colourful and perfect for a fresh Fall dinner. You need: 2 large acorn squashes 4 celery stalks 1 apple 1 onion 1 cup dried cranberries 2 cups sliced mushrooms 1 tbsp sage (fresh is best) 1 cup wild rice Coconut oil 1 tbsp brown sugar… Continue reading Stuffed Acorn Squash
This is our year to vacation right here at home ! It's Canada 150; why leave our awesome country! Over the past few weeks we've been exploring Ontario- from the sandy shores of Long Point Provincial Park to the rocky Terrain of Georgian Bay- our camping trips were great! But we knew it was time… Continue reading Vacation Time ! We Found a Hidden Gem