Running

First Post Pandemic & Post Baby Race! Oakville Half Marathon

It feels good to be back! I know so many runners had that same thought cross their minds as they finally were able to sign up for spring and fall races this season. This year was extra special for me as it was my first post partum race. Over my 21 races I've seen numerous… Continue reading First Post Pandemic & Post Baby Race! Oakville Half Marathon

Recipes

The Best Way to Make Protein Pancakes

This is my go to breakfast ! It's easy, low carb, gluten free and delicious. You need: 2 eggs 3/4 scoop vanilla protein powder 1-2 tbsp unsweetened apple sauce ( if you are using the individual cups about 1/2) 1 tsp coconut oil 1 tsp raspberry jam 1 tbsp natural peanut butter 2 strawberries Pinch… Continue reading The Best Way to Make Protein Pancakes

Lifestyle · Recipes

Sweet Potato Lunch Bowl!

Brothers are great. If you feed them, they'll always come over! Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl! Healthy, accidentally vegan & an awesome lunch to share with your sibling! You need: 2 sweet potatoes… Continue reading Sweet Potato Lunch Bowl!