There are many things in life that can make you happy! And for me running is one of them. I was reminded of that today. I have been a little out of the loop when it comes to the "long run". It's been a minute since I've bought gels and really made a race plan.… Continue reading Chilly Half Marathon Race Review
It's time to bring back some creativity in the kitchen ! I'm recovering from LASIK eye surgery and also housebound since my entire neighbourhood looks like a skating rink ! So- I'm killing sometime in the kitchen. I recently met with a dietician and she commented that my nutrition is pretty clean. Happy with the… Continue reading No Bake DIY Granola Bars
Fall is the most Canadian season ! We start in flip flops and end in snow boots. Our Canadian colours will never disappoint and the crisp air feels so good after a hot summer. This season we had the chance to admire the colours along Stony Lake in the Kawarthas ! And with our new… Continue reading Cozy Fall Cottaging on Stony Lake
2018 has been the year of change. As the realm of TV changes I know I have to move with the motion. This week I started my new career as a sponsorship host on The Weather Network. The 2:40 AM alarm clock has been shut off ! And yes, this means I'm leaving the morning… Continue reading Goodbye Early Risers!
Well, our family has a little more fur! Sunny our precious poodle came home yesterday and she is cuter than I could have ever imagined. Seeing her sweet little face instantly made my heart whole again. She loved running around our condo, meeting the extended family and pooping under the coffee table. We are working… Continue reading Sunny the Perfect Puppy
At the beginning of 2018 we said goodbye to Rainbow. My best friend. Our sweet dog of 15 & a half years. I still miss her everyday. The companionship. The cuteness. And most of all the unlimited love a dog is able to give. I loved being stuck on the couch because Rainbow was perfectly… Continue reading Sunny Skies Ahead! We Are Getting a Puppy
Welcome to June ! Started off the month with an amazing garden party with my Weather Network ladies (Saturday) and a half marathon the following morning. If you are thinking, those two things probably shouldn't happen in the same weekend- you are right ! Ha ! But look at this fun bunch, how could I… Continue reading Race Review: Barrie Half Marathon
After a weekend of marathon success I want to keep this healthy stretch rolling. It's easy to say, " I deserve this ice cream, I just ran a marathon" (100% I have used this before). But it's so important to fuel the body back with good healthy food. After a marathon your body has some… Continue reading Salmon & Beet Spinach Salad
I have never felt so happy and accomplished in my life! Today I reached a life goal: run a sub 4 hour marathon. Here's the story ! This year has been different when it comes to running. When my sweet dog Rainbow passed away in January I really thought I was going to pack… Continue reading It Happened! Sub 4 Hour Marathoner
Brothers are great. If you feed them, they'll always come over! Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl! Healthy, accidentally vegan & an awesome lunch to share with your sibling! You need: 2 sweet potatoes… Continue reading Sweet Potato Lunch Bowl!