The best way to make it through a Canadian winter is to embrace it! I've been putting that statement to the test over the years. I can confirm after lots of "testing", I am the biggest winter lover. Stepping into my first pair of skis helped change the way I look at Canada's coldest season.… Continue reading Want to Try Skiing for $25?! Here’s How!
This is my go to breakfast ! It's easy, low carb, gluten free and delicious. You need: 2 eggs 3/4 scoop vanilla protein powder 1-2 tbsp unsweetened apple sauce ( if you are using the individual cups about 1/2) 1 tsp coconut oil 1 tsp raspberry jam 1 tbsp natural peanut butter 2 strawberries Pinch… Continue reading The Best Way to Make Protein Pancakes
There are many things in life that can make you happy! And for me running is one of them. I was reminded of that today. I have been a little out of the loop when it comes to the "long run". It's been a minute since I've bought gels and really made a race plan.… Continue reading Chilly Half Marathon Race Review
It's time to bring back some creativity in the kitchen ! I'm recovering from LASIK eye surgery and also housebound since my entire neighbourhood looks like a skating rink ! So- I'm killing sometime in the kitchen. I recently met with a dietician and she commented that my nutrition is pretty clean. Happy with the… Continue reading No Bake DIY Granola Bars
I love being in the kitchen ! But truthfully, I'm not the best with desserts. So I'm always on the hunt for something that looks impressive - yet is super easy to make. Let me introduce you to this years top picks! No Bake Peppermint Fudge This was a new one for me and I… Continue reading 3 Easy Must Try Christmas Recipes
This time of year makes me smile ! And this year my fiancé is finally moving home full time after retiring from an intense military position, my puppy Sunny is becoming a perfect part of the family and Christmas is only 10 days away ! Saturday nights in the kitchen with a glass of red… Continue reading Creamy Wine Pork Chops & a Special Homecoming
So I started my Christmas shopping ! A couple presents done. And I found all the ornaments I need for my paint night Christmas party (becoming a yearly tradition). Now, on this snowy and chilly Saturday afternoon the stove is hot and my soup is bubbling ! This gorgeous carrot and beet soup is the… Continue reading Carrot & Beet Soup