This time of year makes me smile ! And this year my fiancé is finally moving home full time after retiring from an intense military position, my puppy Sunny is becoming a perfect part of the family and Christmas is only 10 days away ! Saturday nights in the kitchen with a glass of red… Continue reading Creamy Wine Pork Chops & a Special Homecoming
After a weekend of marathon success I want to keep this healthy stretch rolling. It's easy to say, " I deserve this ice cream, I just ran a marathon" (100% I have used this before). But it's so important to fuel the body back with good healthy food. After a marathon your body has some… Continue reading Salmon & Beet Spinach Salad
Brothers are great. If you feed them, they'll always come over! Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl! Healthy, accidentally vegan & an awesome lunch to share with your sibling! You need: 2 sweet potatoes… Continue reading Sweet Potato Lunch Bowl!
I'm starting to feel the Christmas vibes! And so is my sweet tooth. Light up your kitchen with the spirit of the season with this super easy recipe idea! In a double boiler melt chocolate. I find this is the best way to melt chocolate. If you have not tried this before, its easy! One… Continue reading Christmas Treat! Candy Cane Pretzels
This is my favourite recipe for the fall. So flavourful, colourful and perfect for a fresh Fall dinner. You need: 2 large acorn squashes 4 celery stalks 1 apple 1 onion 1 cup dried cranberries 2 cups sliced mushrooms 1 tbsp sage (fresh is best) 1 cup wild rice Coconut oil 1 tbsp brown sugar… Continue reading Stuffed Acorn Squash
Cake, treats and a billion hugs and kisses ! I love celebrating my dog Rainbows birthday. This year she turned 15 on July 18th ! I'm so thankful for all the amazing years we have had together but it also makes me sad knowing she is in her senior years, so I like to make… Continue reading Celebrating Your Dogs Birthday
As the weather warms salads become more appealing! The fresh produce, the juicy ingredients and of course the health factor. Here are 3 salads I've been making forever! Especially in the summer. The Quinoa Bowl Easy & delicious! You can mix up the ingredients in this to best suit you. Essentially you boil quinoa, let… Continue reading 3 Awesome Summer-Fresh Salads !