Lifestyle · Recipes

Sweet Potato Lunch Bowl!

Brothers are great. If you feed them, they'll always come over! Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl! Healthy, accidentally vegan & an awesome lunch to share with your sibling! You need: 2 sweet potatoes… Continue reading Sweet Potato Lunch Bowl!

Running

Inspiring Runners ! Niagara Marathon Race Review 

So my last race was in a heat warning. Today's run in a wind warning! What's up with the weather? Interesting races that's for sure.  Today's run was special. It was not about me or the distance it was about inspiration.  I was so happy that one of my greatest friends Jaclyn and my wonderful… Continue reading Inspiring Runners ! Niagara Marathon Race Review 

Running

So You Want to Start Running? 10 Tips! 

The fall is a perfect time to start running. Weather is on your side when it comes to comfortable temperatures & the changing colours give you extra motivation to get out there !  I've learned a few things as I continue to run! Here's what I want to share with those just starting out.  1.… Continue reading So You Want to Start Running? 10 Tips! 

Running

The Ottawa Marathon #Canada150

  https://vimeo.com/220028225   I'm overwhelmed with emotion and happiness when I think about the Ottawa Marathon. I did not achieve my sub 4 hour marathon but I can confidently say that this race was the best running experience I have ever had. "The marathon will humble you." I never understood or got this "feeling" but… Continue reading The Ottawa Marathon #Canada150