There are many things in life that can make you happy! And for me running is one of them. I was reminded of that today. I have been a little out of the loop when it comes to the "long run". It's been a minute since I've bought gels and really made a race plan.… Continue reading Chilly Half Marathon Race Review
It's time to bring back some creativity in the kitchen ! I'm recovering from LASIK eye surgery and also housebound since my entire neighbourhood looks like a skating rink ! So- I'm killing sometime in the kitchen. I recently met with a dietician and she commented that my nutrition is pretty clean. Happy with the… Continue reading No Bake DIY Granola Bars
So I started my Christmas shopping ! A couple presents done. And I found all the ornaments I need for my paint night Christmas party (becoming a yearly tradition). Now, on this snowy and chilly Saturday afternoon the stove is hot and my soup is bubbling ! This gorgeous carrot and beet soup is the… Continue reading Carrot & Beet Soup
2018 has been the year of change. As the realm of TV changes I know I have to move with the motion. This week I started my new career as a sponsorship host on The Weather Network. The 2:40 AM alarm clock has been shut off ! And yes, this means I'm leaving the morning… Continue reading Goodbye Early Risers!
Welcome to June ! Started off the month with an amazing garden party with my Weather Network ladies (Saturday) and a half marathon the following morning. If you are thinking, those two things probably shouldn't happen in the same weekend- you are right ! Ha ! But look at this fun bunch, how could I… Continue reading Race Review: Barrie Half Marathon
I have never felt so happy and accomplished in my life! Today I reached a life goal: run a sub 4 hour marathon. Here's the story ! This year has been different when it comes to running. When my sweet dog Rainbow passed away in January I really thought I was going to pack… Continue reading It Happened! Sub 4 Hour Marathoner
Brothers are great. If you feed them, they'll always come over! Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl! Healthy, accidentally vegan & an awesome lunch to share with your sibling! You need: 2 sweet potatoes… Continue reading Sweet Potato Lunch Bowl!
Race day is always the best day! The runners high is real & I'm feeling it. Around the Bay is North America's oldest road race and it always signals the start to race season. This year about 4000 runners lined up to run the challenging 30 k route. This season was a little different for… Continue reading Another Trip “Around the Bay” 2018
Oh the long run! I love it and hate it. It makes me worry. But also gives me hope. Stresses me out. Then boosts my mood. Is the worst part of running. Is the best part of running. See, I can't make up my mind! Over the past four years the weekend long run was… Continue reading My Run Experiment: Distance VS Strength
Happy March! As the days get longer, snow continues to melt and the sun angle gets higher in the sky, you can tell spring is coming. And for many runners race season is approaching! So what to run? Where to do it? How to get ready? So many questions...but so much fun, training and discipline… Continue reading Spring Race? My Top 3 Picks