It's time to bring back some creativity in the kitchen ! I'm recovering from LASIK eye surgery and also housebound since my entire neighbourhood looks like a skating rink ! So- I'm killing sometime in the kitchen. I recently met with a dietician and she commented that my nutrition is pretty clean. Happy with the… Continue reading No Bake DIY Granola Bars
So I started my Christmas shopping ! A couple presents done. And I found all the ornaments I need for my paint night Christmas party (becoming a yearly tradition). Now, on this snowy and chilly Saturday afternoon the stove is hot and my soup is bubbling ! This gorgeous carrot and beet soup is the… Continue reading Carrot & Beet Soup
Brothers are great. If you feed them, they'll always come over! Joking aside Jonny & I were working on an awesome running project today. We then organized footage over this awesome sweet potato, corn & black bean bowl! Healthy, accidentally vegan & an awesome lunch to share with your sibling! You need: 2 sweet potatoes… Continue reading Sweet Potato Lunch Bowl!
It’s not rice, its orzo! You need: 2 cups of orzo 1 1/2 cup sliced mushrooms 1 cup cherry tomatoes 1/2 red pepper 1 medium zucchini 1/2 onion 1/4 cup fresh parsley 1/2 cup grape seed oil 1/2 cup balsamic vinegar 1/2 cup feta cheese 1 tsp hot chilli sauce Salt and pepper Do this:… Continue reading Roasted Vegetable Orzo
I Love making these ! Even the meat eaters will be impressed. You need: 1 can kidney beans 1 can black beans 1 onion 2 peppers 1 1/2 cup chopped tomato A cluster of fresh parsley 1 clove of garlic 3 tbsp chili powder 1 tbsp sriracha 1 tbsp BBQ sauce 8 tortillas 1 cup… Continue reading Vegetarian Burritos
Roasting cherry tomatoes = AWESOME ! You need: 30 cherry tomatoes 1 onion Fresh parsley Grape seed oil 3 portobello mushrooms 4 cups fresh spinach 12 medium sized bocconcini balls 3/4 cup heavy cream 3/4 cup parmesan Salt and pepper Do this: Place your cherry tomatoes in an oven safe dish, coat with oil, salt and… Continue reading Roasted Tomato Linguini
The power of baby onion sprouts will be discovered in this salad! You need: 1 portobello mushroom 1/4 cup shredded carrots 1/4 baby onion sprouts 4 slices of cucumber 2 handfuls of baby spinach Parsley Goat cheese Coconut oil 1 tsp worcestershire Dressing 1 tsp olive oil Splash balsamic, honey & dijon mustard… Continue reading Portobello Mushroom & Onion Sprout Salad